If you have cancer, avoid consuming large amounts of sugar. Cancer cells feed on sugar, and eliminating it from the diet can sometimes starve the cancer cells. Although this alone may not cure cancer, it is used with other treatments.
Even the word “cancer” causes many people to shiver in fear. If someone has never been given a cancer diagnosis, they may not understand how truly devastating it can be. No matter whether the cancer is a death sentence or is treatable, a cancer diagnoses means making serious life changes. The intent of this article is to help you go through those changes with less turbulence and more balance.
When you are battling cancer, it is still important that you exercise. Exercise helps boost the flow of blood throughout the body. Increased blood flow will help the treatment medication travel through the body more easily.
If you expose your skin to the sun, you risk contracting skin cancer. Try to wear hats to shield your face from the sun, and be sure to always use sunscreen in order to help prevent getting cancer.
If you have just been told you have cancer, try to stop smoking right now. A lot of smokers with cancer think they shouldn’t quit smoking. Their thinking is that they are sick already. That’s wrong, though. Cigarettes are called “cancer sticks” for a reason. The chemicals in the cigarettes significantly reduce the chance that you will recover.
Be prepared to face physical changes in your body, during cancer treatment. Ask your doctor to explain all the side effects of any medication or other treatment he prescribes for your cancer. Be prepared for the possibility of hair loss by having a wig ready and look around for some make up to handle any complexion problems.
Understand that cancer treatments generally come with unpleasant side effects that you need to address. Your physician can give you a good heads up about the side effects that your drugs and treatment might instigate. A wig to deal with hair loss and some make up to restore complexion are essentials during therapy.
A lot of people are ignorant or rely on outdated information about cancer. For example, some people think you can “catch” cancer like you catch a cold! Other people assume people with cancer are unable to work. Make it a point to be completely transparent and candid.
To avoid getting certain types of cancer, such as colon cancer, it’s best to educate yourself about their symptoms. So if you have symptoms like blood in your stool, unexplained weight loss or cramping then you could have colon cancer. Be sure to schedule a checkup with your doctor if you have these symptoms.
If you are a smoker, you should know that your habit increases your risk of developing emphysema, lung cancer and colon cancer. Any smoke that is inhaled moves carcinogens towards the colon, and tobacco has been known to make the colon polyps bigger. These are just a few more reasons that giving up smoking altogether is a good idea.
You can dramatically lower your chances of getting colon cancer by about 40% through regular exercise. That occurs because regular workouts keep a person in optimum health, and lowers the risk of cancer inducing diseases, such as diabetes. Remaining active is a goal you should strive for.
If you get cancer, or if someone you know does, learn as much as possible on this topic. Confidence is really critical here.
Accompany your friend or family member to his cancer appointments. Bringing along someone with a second perspective can help the patient ask the right questions when speaking to your doctor.
Do not fear the small level of discomfort if you are due to be screened for breast cancer. The duration of this procedure is only several minutes long. Screening procedures are designed to save your life by catching a problem while it is still manageable. The possibility of experiencing a little discomfort should be no reason to avoid periodic screening for cancer.
Drinking those sugary sodas and other beverages can actually increase your risk of contracting cancer, so you should get rid of them. High-calorie and sugary drinks contribute to weight gain; excessive weight and obesity greatly increase the risk of getting many types of cancer.
Many people know that wild salmon is both healthy and delicious. The low mercury content and omega-3 found in salmon has also been shown to help in preventing cancer! By incorporating wild salmon into your diet, you can help your body fight cancer cells.
What’s expected and what really happens are different things. It is important to let those who are supporting you know that you appreciate all they are doing for you.
Being an active participant in your treatments is a better strategy for fighting cancer, than to just passively allow the physicians to treat you. Avoid taking yourself away from the situation. This will not help you to get better.
It’s important to know if you’re at risk of developing any specific cancers due to lifestyle, medical or family history, as well as have an understanding of the symptoms you should watch for. If you can distinguish which symptoms could be cancer, and which are nothing to worry about, you can address those symptoms that much faster.
Seal your playset or deck if it was created prior to 2005. Woods used prior to 2005 had arsenic pesticides on them that can cause cancer if given prolonged exposure to your children.
If you experience stomach upset due to your medications or cancer treatments, quit drinking coffee. Caffeine can worsen an already upset stomach, so avoid it. Other caffeinated substances should be avoided as well, including soft drinks.
Be open and honest with your family and friends about your diagnosis. It is important to have a strong support system, and being uncommunicative will hinder your ability to do so. Open and honest communication is what will serve all of you best at this time.
Take a full serving of vitamin E every day. Taking the recommended amount of vitamin E on a daily basis helps prevent cancer. Both sexes can benefit equally in terms of cancer prevention by taking this vitamin. Take a supplement or change your diet so you get your daily dose of vitamin E.
If you suffer from cancer, do what you can to preserve your general health. From eating a more nutritious diet, working out, and getting all the sleep you need, you should do all you can to be healthy. Maintaining proper fitness maximizes your body’s chance to defeat cancer, while also putting you in a better position to stay healthy following treatment.
Avoiding cancer in the first place is preferable to being able to beat it. Limiting exposure to the sun and using sunscreen are two great methods of avoiding skin cancer.
If diarrhea is one of the side effects you are suffering from your cancer treatments, you may have to give up those cherished cups of coffee. It might help you stay awake, but it contributes to your diarrhea. Avoid caffeine to lessen your symptoms.
It is important to listen to your body. If you’re feeling sleepy or fatigued, get a good night’s rest. Healthier foods can also help if you are feeling tired and run down. Listening to your body can be a very effective way of maintaining the energy you need to fight cancer.
Don’t partake of risky behaviors. There are many infectious diseases that weaken the immune system and leave the door open for potential cancers. Do not use an already-used needle and practice safe sex.
Your illness does not bring an end to the things that have filled your days. As much as you are able, maintain your regular daily activities. If you like to do something, you should not stop doing it just because you are ill. If you keep fun activities in your life, your mindset will be more positive and you will have a better chance of fighting the cancer.
Men should have prostate exams, as it can help prevent cancer. They should see their doctor once a year for a prostate exam. Prostate cancer is internal, so it can be hard to notice symptoms without the help of a doctor.
Complementary therapies are available that may be helpful in getting you through the treatments and your life following the treatments. Massages, aromatherapy, acupuncture and Reiki healing are a few of the options available to you. Theses are all great ways for you to get help in relaxing and to get through one of the more stressful times of your life.
If you want to avoid cancer, never share needles with others. Needle sharing opens the door to HIV, but also a plethora of other infectious conditions, such as Hepatitis B, which specifically causes a number of cancers. If you are concerned about your drug habit, touch base with your doctor.
Sometimes, the best thing you can say to someone who has cancer is nothing more complicated than, “I love you”. There’s no substitute for saying I love you. This can help you make sure it all fits right.
Don’t drive yourself to your doctor’s appointments if you have cancer. Dealing with cancer can be exhausting, and the side effects of some treatments can limit your mobility and reduce your reaction times. Just be cautious and have someone else drive.
Hold onto your good health habits if you’ve recently been diagnosed with cancer. To be healthy you need to eat a balanced diet, exercise regularly, and get about eight hours of sleep each night. Staying healthy is the best way to help your body to fight the cancer, and once you beat it you will be better prepared to bounce back.
Take extra care to avoid infections while you are undergoing cancer treatment. Most cancer treatments can reduce your immune system leaving you prone to an increased likelihood of infection.
Proper sleep is an essential requirement for someone with cancer. When you sleep your body has time to repair the damage from treatments and gather strength to fight the disease. Try to get seven or more hours of sleep every night, and a nap of at least an hour.
It helps to try and keep things as normal as possible. Live life day by day, and be flexible enough to make changes when needed. Focusing too much on the future can produce unnecessary anxiety. Therefore, living in the present without worrying about tomorrow will help keep your stress levels at a minimum.
Bring some entertaining distractions into the bedroom if you are fighting back against cancer. If your philosophy up until now has been to forbid televisions in the bedroom, now might be a good time to rethink that. The nature of this disease requires you to spend a good amount of time in bed while undergoing treatment. A television will help the time to go by more quickly during your recovery.
Shield your skin from the sun to prevent skin cancer. Even if it is not sunny outside, you can still damage your skin!
Regardless of the kind of cancer you’re suffering from, you can do many things to assist yourself in this disease, to improve your life, and to receive assistance from others. With luck, the ideas and knowledge in this article lessen your burdens and provide you inspiration for a renewed strength against cancer.
Staying physically fit will help lessen your chances of getting cancer. Exercising causes your heart to beat faster and your body to perspire. When you do this you actually lower your chances of developing cancer by cleansing out your system and keeping your body healthy.