Prepare yourself for the changes you will go through, while being treated for cancer. Ask your doctor to inform you of the physical effects that different cancer treatments and drugs will have. For example, you may be able to make advance preparations such as buying a suitable wig for hair loss or changing your cosmetics to accommodate increased paleness.
Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
When needed, speak up and assert yourself. Some people may come from ignorance when dealing with your cancer. They may pressure you to quit your job as soon as you receive your diagnosis or avoid you so that they don’t get cancer too. Consider how you will respond to these questions in advance and address them immediately. This way, others who are around you will be in a better position to support you during treatment, as their fears will have been allayed.
Cancer not only turns the patient’s life upside down, but also his family’s. Because most forms of cancer are curable if caught early enough, it is important that you consult with as many professionals as you can as often as you can.
If you know someone with a diagnosis of cancer, give them the opportunity to talk to you. Even if it is difficult, you have to give them a chance to talk about their feelings. Take care not to barge in or volunteer your personal thoughts; this is their time.
The key to beating cancer is to catch it early. Talk with your doctor and set up regular times for screenings to best eliminate the chance for early cancer growth to get out of hand without treatment. Breast and testicular cancers can be detected through self examination, so do this once a month.
Being a cancer patient forces you to accept a number of truths right up front. Get prepared to fight.
When you are battling cancer, exercising is critical. Exercise helps boost the flow of blood throughout the body. Keeping your blood pumping through your body will enhance the treatments you receive by moving them to all the places they need to go quickly.
When you are diagnosed with cancer be ready to make some new “friends”. You will need the help of chemo specialists, oncologists, nurses and perhaps a support group to help you through it. You cannot do this alone, so be prepared to let people in your life.
There a lot of people who have outdated feelings towards cancer. You might hear people say that cancer is a contagious condition or that it keeps you from working. Make an effort to establish a frank and open dialogue on the subject.
Being an active participant in your treatments is a better strategy for fighting cancer, than to just passively allow the physicians to treat you. Always stay involved in the situation, and pay attention to what is going on. This will not help you to get better.
During the treatment process, you should offer to accompany a cancer patient to his or her doctor appointments. You will be able to ask questions they had not thought of before and support them through this difficult experience.
You should know what some cancer symptoms are and how you can know when you’re possibly at risk. If you are able to identify when you could be at risk, you can read these signs and symptoms much better.
Depression can affect your physical health and weaken your immune system, allowing the cancer cells to multiply at an increased rate. They may give up completely.
You can offer support to someone who has cancer by going with them when they visit the doctor and asking appropriate questions. By having your questions answered, you will be better informed and hence, better able to provide support.
The discomfort of getting a mammogram is worth every second of clear results! The procedure is pretty quick, lasting only a few minutes. Don’t allow the intrusive discomfort of a mammogram keep you from getting one. It may save your life by detecting cancer early.
If your cancer medication and treatment is upsetting your stomach, eliminate coffee from your diet. Caffeine can worsen an already upset stomach, so avoid it. Be sure to avoid other caffeinated foods and drinks, like sodas and chocolate, for the same reasons.
When you’re dealing with cancer, you’ll have to let a great deal of new people into your life. These people also include nurses, chemo specialists, oncologists or any person that assist you, help you or empathizes with your situation. This is a journey you cannot make alone, so form the intention of reaching out and accepting these new people into your life.
If you are a relative of someone afflicted with cancer, then it is critical that you not treat them any differently than before or as you would anyone else. Cancer patients need to have a lot of positive energy from their loved ones and when they feel that people are sorry for them and the condition that they are in, they in turn feel bad about it themselves.
Instead of just letting the doctors provide treatment, you should actively participate in the treatments in order to fight cancer much better. Be an active participant in your treatment. This will not help you to get well.
Whenever you are in the sun, you should cover your skin with clothing or sunscreen to make it less likely that you will contract skin cancer. The sun’s UV radiation is extremely detrimental to the skin, and some types of skin cancer, such as certain melanomas, can quickly become fatal without timely treatment. It is recommended that you use a sunscreen with an SPF of 30 or more, especially if your skin is fair. Fair skin takes sun damage more easily.
If your wooden deck or swing set was built prior to 2005, use a sealing product on it. Many older wooden items were treated with an arsenic pesticide. Sealing them properly will limit the exposure for you and your children to these potential carcinogens.
It’s easiest to beat cancer if you don’t have it. You can prevent cancer by avoiding the sun for too many hours. And if you must be in the sun for a long time, cover your body with sunscreen.
Be sure you understand how cancer works, what the symptoms are and how to combat it. If you know the common symptoms of cancer in advance, then you can identify those symptoms much easier should you ever experience them.
Make sure you remember to have some fun. You don’t have to let your diagnosis of cancer significantly impact your lifestyle. Don’t throw away your favorite hobbies. Make sure you keep reading, watching TV, going to the movies and doing other things that you love to do. You might need to plan carefully so that these events don’t take too much out of you, but you must still experience life.
If you have a family member with cancer, go see the doctor too and ask questions. It is likely that you have questions related to your loved one’s condition. In addition, the better you understand your loved one’s diagnosis, prognosis, and treatment plan, the better equipped you’ll be to offer him or her the proper help and support.
Regardless of whether you are ill, life continues. Try to keep in your regular routine as much as you possibly can so you have a sense of normalcy to your life. Just because your sick doesn’t mean that you have to give up all the things you love to do! Doing things that bring you pleasure will help you to stay positive even as cancer gets harder to cope with.
It is important that you get enough vitamin E every day. Vitamin E in its recommended daily dose has been found to have profound effects in preventing cancer in men and women. Getting vitamin E doesn’t need to involve a harsh supplement. There are yummy foods that provide all the vitamin E you need.
Complementary therapies are available to help you through treatments, as well as after. These therapies include the use of acupuncture, visiting a licensed masseuse, trying out a yoga course or similar light body exercise, or even considering aromatherapy. All of these can calm you down and help you focus on living life to the fullest, even with cancer.
If you have a family member who has cancer, it is crucial you do not look at them in a different way. Cancer patients need to have a lot of positive energy from their loved ones and when they feel that people are sorry for them and the condition that they are in, they in turn feel bad about it themselves.
Despite the lines the media may try to feed you, drinking is only bad for you as far as cancer is concerned. With each cocktail or beer, you are proportionally increasing your risk for particular forms of cancer. Drinking too much alcohol specifically puts you at risk for mouth cancer and cancers of the throat and esophagus. It is acceptable to drink alcohol, but only if you do so in moderation.
Discuss your diagnosis of cancer with loved ones frankly and honestly. Trying to play brave can actually leave you feeling alone and isolated at the very time when you need a support group. If you communicate openly, it can help you develop a bond that will help you and your family.
There are tests to see if cancer is in your body, and there are other tests to figure out issues and to help you prevent them. Time is of the essence, and therefore you need to take the initiative and undergo all necessary screenings.
Before you start treatment, ask all questions you have going through your head so you will be ready for the physical changes that will likely happen. If you are prepared for the treatment and what will happen, you should be in a better position to cope with these changes. If hair loss is eminent, talk to others about what they would recommend as far as wigs and makeup.
Getting plenty of sleep is extremely important when going through rigorous cancer treatments. Cancer treatments are very hard on your body; therefore, it is very important to get plenty of sleep because your body recovers and regenerates when you are sleeping. Try to get seven or more hours of sleep every night, and a nap of at least an hour.
You should always remember to have fun. You don’t have to (and shouldn’t) completely change your lifestyle just because you have cancer. Keep doing the things that you love, such as reading, seeing movies at the theater, and attending your favorite sporting events. You should always try your best to plan things out so that you know what to expect in the future, just don’t let something like this consume you and your life.
If you are experiencing cancer, you might want to have a way to entertain yourself right in your bedroom. If TV is generally banned from your bedroom, then now is the right time to make an exception. You will most likely be in bed for a long time during cancer treatment. Some entertainment can make your down time more interesting, and make the time pass more quickly.
As you now know, there are a number of tips and techniques you can use to reduce both the stress and fears involved in coping with cancer. Cancer is as individual as the people who have it, so there is no single answer when it comes to treatment. However, there are individual steps within the treatment process that can be adapted to suit your situation. It takes a lot of will power to beat cancer, and by using the tips you have read above, you can strengthen your assault against this unwanted disease.
Encourage anyone that is struggling with cancer to be optimistic about the future. Do not avoid the subject, but instead, offer support and encouragement. Including them in future events, will let them know you believe in their eventual recovery.