If you are a smoker and you are diagnosed with cancer, then you need to become tobacco free immediately. Some people who have cancer mistakenly think they can keep smoking because the damage is already done. Cigarettes are loaded with carcinogens, which impair your body’s ability to bounce back from the effects of cancer.
Of all the many diseases you may be diagnosed with, cancer is probably the most frightening. While you have probably thought about some type of rare flu or meningitis, millions of people have died from cancer. Take the time to learn a little more about cancer.
Be prepared for physical changes that could occur from the cancer treatments. Your doctor will let you know all the effects that medications and treatments may have. Be prepared for the possibility of hair loss by having a wig ready and look around for some make up to handle any complexion problems.
Avoid eating sugary foods to prevent cancer cell growth. Some people feel that avoiding sugar will help to beat some types of cancer. This might not get rid of your cancer, but you can use it with something else to help treat it.
You should know about chemicals on vegetable and fruits that may be harmful. Most produce is regularly treated with various pesticides to protect them from pests and diseases. Before you eat anything from this food group, gently wash them with soft soaps and rinse them off with water to get rid of pesticides. Alternatively, just buy foods that have little or no amounts of pesticides in the first place.
You will feel better, look better, and have a better chance of avoiding cancer if you pay attention to your diet and get adequate exercise. Include bountiful servings of both fruits and vegetables in your diet, stay thoroughly hydrated and workout a daily half hour to ward off cancer and enhance your general life and well-being.
If you have a family member who has been diagnosed with cancer, consider attending their doctor’s appointments with them. When there’s someone who has a level headed outlook on the situation in the near area, it is always a good thing when addressing the doctor with any concerns.
Immediately stop smoking if your doctor tells you that you have cancer. If you already have cancer, you should still quit smoking. By continuing to introduce into the body the carcinogens found in the cigarettes, you are less likely to fully recover.
Although screening for breast cancer can cause some slight discomfort, don’t let this keep you from being screened. Any discomfort that you feel will only last a couple of minutes. Early detection can be the difference between life and death or keeping your breasts and losing them, so a little pressure is well worth it.
Ask questions when you need to or make the effort to share your difficulties. Some people may come from ignorance when dealing with your cancer. They may pressure you to quit your job as soon as you receive your diagnosis or avoid you so that they don’t get cancer too. It may be useful to plan your answers to these types of questions in advance. Being able to respond to such concerns will help your relationship with others during your cancer treatment.
After being diagnosed with cancer you’ll have to become open with people you’ve just met. In addition to doctors, nurses and medical assistants who help attack your physical disease, you’ll need people who provide support and empathy, so that you don’t develop depression or other mental problems along with the cancer. It is impossible to go it alone, so welcome these new people into your life with open arms.
To avoid feelings of dissatisfaction, intentionally form the expectation that not all of your expectations will in actuality be met. Never take for granted the support you receive from others.
If you want to prevent colon cancer, start moving. Exercise and physical activity seriously reduce the probability of getting this type of cancer. People who don’t exercise are approximately 60 percent more likely to get colon cancer than people who do. The reason for this is that active individuals are often in better overall health and at lower weights that are not conducive to cancer. It also lowers the risk of developing diabetes, a disease that is known to increase cancer risk. Always strive to maintain physical activity within your life.
Communicate your feelings! If you feel that your loved ones aren’t being very supportive, bring up the topic in a non-aggressive but serious way. Be kind as you explain to your loved ones why you need further support and how they can help. But, you must proceed slowly and carefully. This can be a time of great difficulty. Use those around you that love you as support beams. Do not have any regrets!
If you are depressed, your immune system will be weakened, and you may not be able to fight your illness as successfully. They may give up completely.
It is important that you participate in treatment, rather than believing that it is entirely up to the doctors. Your participation will support your recovery. Do not allow yourself to become just an uninformed subject in each medical procedure. This is not how you get better.
Do not fear the small level of discomfort if you are due to be screened for breast cancer. The entire process rarely goes on longer than a minute or two. The end result could be catching cancer in time and saving your breasts and your life, so do not allow the fear of being uncomfortable deter you from getting a screening.
Never believe the hype that alcohol actually prevents cancer! The only reason that wine helps fight and prevent cancer is due to the grapes. However, you should keep in mind that excessive drinking of alcohol increases the risk of many types of cancer.
Cancer is worrisome to a lot of people, and it can affect you at any time. It can become a problem in quite a few places in the body as well. By reading this article, you’ve armed yourself against the disease, so put the advice you’ve read into practice, and keep cancer someone else’s problem!
If your doctor is not readily available to you, find another one. You need to be able to have your questions answered when they come up. An effective doctor will always be available to address any questions or concerns without delay.