For patients and families, cancer can easily be a very draining experience. There are many approaches to treating and curing cancer. In addition, the way both you and your friends and family deal with it can vary from one person to the next. A doctor can provide advice and guidance in all of these areas, so it is important to make regular appointments with one.
Out of any possible diagnosis, the thing that strikes the most fear into someone is the word ‘cancer’. While there are many potentially fatal diseases, cancer afflicts many new people each year. Continue reading this article to find some tips which will help you prevent, treat and live with a diagnosis of cancer.
Prepare yourself for all the physical changes that may take place as you receive cancer treatment. Ask your doctor to brief you about what to expect before treatments start. If you lose your hair, get a wig and if your skin looks pale, use makeup.
If you have cancer, you need to get enough exercise. Exercising helps to get your body’s inner workings to speed up, which helps to increase blood flow throughout your body. If you have good circulation, the treatments implemented for your cancer will be much more effective.
There a lot of people who have outdated feelings towards cancer. There are those who may think that cancer is something they can “catch”, or that a cancer diagnosis prevents you from participating in normal activities. Make it a point to be completely transparent and candid.
If you have been diagnosed with cancer you need to quit smoking right away. A lot of cancer victims think that it’s okay to keep smoking since they’re already sick. By continuing to introduce into the body the carcinogens found in the cigarettes, you are less likely to fully recover.
Make sure your voice is heard and you speak up. Some people might question whether or not you can continue doing your job, or will fear that your cancer is contagious. Have a good answer planned in advance and answer them immediately. It will benefit you greatly and how other people respond during your treatment.
Understand that cancer treatments generally come with unpleasant side effects that you need to address. Your doctor can make you aware of any possible side effects of treatment. If you lose your hair, get a wig and if your skin looks pale, use makeup.
It’s important to know the symptoms of internal cancers so you can be vigilant in detecting them. Early indications can include unexplained fluctuations in your weight, bloody or thin stools and abdominal cramps. Visit your doctor if you notice any of these signs.
Your loved one needs you to really listen to his feelings about his cancer diagnosis. Even though it’s not always the easiest thing to do, you have to allow your loved one the opportunity to communicate his or her thoughts, feelings and emotions. Be sensitive about the opinions you provide; not everyone suffers from the same things or sees the outcome in the same manner, but that shouldn’t matter.
Depression affects your mind and body and takes away from the strength that you need to fight cancer. A positive attitude is essential to being able to fight cancer, so you should never give up.
If you are active, your chance of being diagnosed with colon cancer goes down by about 40%. The reason for this is that those who exercise are generally in good shape health wise, and as a rule they are much more able to fight off such illnesses as diabetes, that can increase a person’s risk of cancer. Put the time and effort into developing an exercise program and sticking to it to protect yourself from cancer.
What you think will happen may in fact not happen. Have appreciation for all support you get.
Smokers need to be very aware that quitting cigarettes not only protects against lung cancer and emphysema, but also against colon cancer. Any smoke that is inhaled moves carcinogens towards the colon, and tobacco has been known to make the colon polyps bigger. These are just a few of the reasons you need to quit smoking.
Keep the lines of communication open! When you are receiving insufficient support from loved ones, do not be afraid to address your needs with them. Explain gently that you need additional assistance, and tell them precisely what they can do to help. Be cautious, however. These are very trying circumstances. Love should always be your foundation. You should never regret being open with your feelings and communicating with love.
A lot of people know that a fish like wild salmon is healthy for them. Yet a lot of people don’t know that low levels of mercury and omega-3 fatty acids actually can help prevent you from getting cancer. So when you eat salmon from time to time you can actually produce cells in your body that can combat cancer.
Don’t be afraid to fight. Gathering your inner strength and refusing to let the difficulties of dealing with cancer get you down is the positive way to give yourself the best chance for survival.
Communicate! If you feel that your loved ones aren’t being very supportive, bring up the topic in a non-aggressive but serious way. Gently discuss what they might be able to do that would ease your burden. But, go forward with your talk carefully. This can be a frustrating, stressful time. The way you communicate should be based on love. Do not have any regrets!
Do not be fooled into believing that alcohol in any way helps to prevent cancer. The only reason wine prevents cancer is because it is made with grapes. If you drink alcohol, you can be at risk for cancer.
Because cancer can attack any bodily tissues, it remains a concern for most people. Use the information contained in this article as a beginning to understand how to win over cancer if you ever are diagnosed with it.
Whether you have had cancer for a day or a year, it’s never a bad idea to sign up for a support group devoted to cancer. Your peers will have tons of helpful advice and can provide a shoulder to cry on. If you feel comfortable enough to do so, invite your family to the group so that they can understand what you’re going through and how to support you.