Skin cancer is among the most common type of cancer, and overexposure to the sun is the leading cause. Wear a hat when you go outside and be sure to use plenty of sunscreen.
When introduced into casual conversation, the word “cancer” can carry a terrifying edge. It’s hard for someone not diagnosed with cancer to understand the gravity of the situation. Regardless of whether the cancaer is treatable, operable or terminal, such a diagnosis is life changing. The purpose of this article is to help reduce the difficulty of dealing with changes that will come into your life with a cancer diagnosis.
Many people don’t know the most modern information regarding cancer. They may fear that your disease is something that is contagious, or that you can no longer perform your job at work. Make sure you are being open and honest.
Eating too much sugar will make cancer cells grow. Cancer cells grow faster when they have a supply of glucose, so reducing your intake of sugar could slow down the rate a which the cells multiply. Eliminating sugar from your diet may not eliminate cancer, but it may be very supportive of other treatment methods.
If you want to catch cancer in its earliest stages, know what symptoms to look for. So if you have symptoms like blood in your stool, unexplained weight loss or cramping then you could have colon cancer. So make sure you get yourself checked out if any of these symptoms occur.
Cancer can be difficult for the patient as well as all the family members. Make sure you get help from a doctor to treat your cancer and adopt healthier habits.
Depression has significant effects on your immune system and decreases your ability to fight disease. It’s possible that they’ll give up without even fighting back.
Stop smoking immediately after you have receive a cancer diagnosis. A lot of people who are afflicted with cancer have the mistaken idea that there is no longer any point in giving up cigarettes since they are already seriously ill. Smoking will reduce your chances of recovering completely.
Although screening for breast cancer can cause some slight discomfort, don’t let this keep you from being screened. Just remember, it is only temporary, it will be over very quickly. Don’t allow the intrusive discomfort of a mammogram keep you from getting one. It may save your life by detecting cancer early.
Always take a stand when you need to. Plenty of people still live under false stereotypes of the “cancer patient”. They may think you are unable to perform your job or may be contagious, take this chance to prove them wrong. Prepare yourself in advance for questions of this nature. Decide how you’ll respond if someone says something ignorant or offensive, and address concerns as they come up. Nipping misinformation in the bud from the beginning will improve the ways people respond to you throughout your treatment.
Most people know that fish such as wild salmon are very nutritious. The low mercury content and omega-3 found in salmon has also been shown to help in preventing cancer! Try to eat wild salmon at least twice weekly to keep the cancer producing cells at bay.
If you have cancer or know someone who does, be sure to read up on the subject. Being confident plays a major role in fighting cancer.
Studies have shown that drinks such as sodas can increase your risk of getting cancer. The load of calories and the simple carbs in these drinks may cause you to gain weight, which can further spread the cancer in the body.
Depression can affect your physical health and weaken your immune system, allowing the cancer cells to multiply at an increased rate. They may completely give up the fight.
Be open to making new friends while you are afflicted with cancer, because a number of individuals you did not know before are going to be critical now. These people include oncologists, nurses, chemo specialists and anyone who can assist you, empathize and help with what you are going through. This is a journey you cannot make alone, so form the intention of reaching out and accepting these new people into your life.
Do not be scared to feel a bit of discomfort if you have to get your breasts screened for cancer. It only takes a few moments. The end result may be that cancer is caught in time to save both your life and your breasts. Don’t let fear stand in the way of a screening.
The more active you are in your own treatment, the better advocate for your care you will be. Be an active participant in your treatment. This does not do anything to improve your condition.
You are going to have to make a lot of new friends and learn to rely on them. Your medical team will feature an oncologist, your doctor and nurses and your emotional support team will include friends and family, as well as support group members. People who have a good support system have higher survival rates, so welcome these people and new friends into your life and accept the help that they have to offer.
Do not be afraid to change doctors if you are unhappy with the care or manner of your doctor. Find someone who will answer all your questions quickly and efficiently. Any question should be answered right away.
Remember, communication is the key. If you’re friends and family aren’t giving you the support you need, approach the topic politely. Explain gently that you need additional assistance, and tell them precisely what they can do to help. Just be careful how you phrase your requests. Remember, your cancer diagnosis isn’t easy for anyone. Your family and friends are struggling to accept your diagnosis too. Use love as your road and communicate your thoughts and feelings to those around you, without the fear of judgement. Live like you want to have no regrets!
If one of your relatives has cancer, find a support group for him. The Internet has a lot of information on support groups nearby, so they can find someone to talk to. These groups and websites are very helpful because they give cancer patients a chance to interact, share experiences and vent about common frustrations.
Don’t fear fighting your disease! Since you’re fighting to live, you need to be in the best possible position to win.
Don’t be outside in the sunlight from 10 am to 3pm. You can significantly reduce your risk for skin cancer by scheduling your outdoor activities before or after these hours.
Stay away from doctors who you are having trouble communicating with. Having your questions answered as soon as possible is important. Any question should be answered right away.
Taking steps to reduce your chances of getting cancer is much easier than trying to treat the disease when it strikes. You can prevent cancer by avoiding the sun for too many hours. And if you must be in the sun for a long time, cover your body with sunscreen.
One of the best ways to deal with a cancer diagnosis is to join a support group to talk with other people who are going through the same thing. There are many support groups that can be found both online and offline. You may find an individual eager to lend face-to-face support. This is an occasion to learn more and express their feelings while being fully understood.
Make time for fun. A diagnosis of cancer doesn’t have to overhaul your life. Make sure to do everything that you really love, whether it is reading a book, going to movie theaters, or attending a sporting event. It will be well worth the extra planning to make sure that you stay connected with the activities that bring you pleasure in your life.
Stop drinking coffee if the cancer medications and treatments you are taking are not agreeing with your stomach. These kinds of problems are made worse by the caffeine found in coffee, so it is a good idea to avoid the beverage altogether. You should also refrain from consuming caffeine through other foods, including soda and chocolates.
There are a couple different complementary therapies that could help you through the treatments and life after for your disease. Yoga, massage, acupuncture and aromatherapy can all be helpful in limiting your stress. These are all ways to help you relax during one of the most stressful times in your life.
Before you start treatment, ask all questions you have going through your head so you will be ready for the physical changes that will likely happen. This information allows you to make an informed decision about your treatment. Speak to other patients who have already experienced hair loss if it is likely that this will happen to you. They will be the best source of information regarding wigs and makeup. This way you will not be scrambling for recommendations at the last minute.
Some foods target specific types of cancer. For example, tomatoes are thought to fight against prostate cancer. Studies have shown this to be true.
You can make your life better by helping yourself with some great resources, no matter what kind of cancer you are facing. With luck, the ideas and knowledge in this article lessen your burdens and provide you inspiration for a renewed strength against cancer.
Say “I love you” as often as to can to any friend or family member with cancer. Sometimes when you are caring for someone with cancer you forget just how powerful those three little words are. This is a good way to affirm them that everything will be alright.